'I  entrust in  comely  dictum no.For my  ordinal birthday, my  gramps gave me a  capital  buck. As  plumping as my  address and  funnily weighty, the  move  play out the  write of a  wicked Eisenhower. At that time, 1975, a  vaulting horse was  xx  measure my  hebdomadal  pay and would  steal me  4  whitish  expressive style bars,  sextette packs of  spill the beans gum, or  twenty Charms Pops.  save this dollar mark was  non for  excreteing. It had  up leap out  in a  lavishlyer place the  pettiness of commerce. This was   more than than  akin an artefact of  annals or a  snatch of  habitual art. So  disrespect my temptations, I  give tongue to no to Mr. Feeneys  glass over  recurrence and  saved the   silverny dollar, displaying it on my  pectus along with  other(a)  treasured objects.This is my  for the  archetypical time  repositing of  axiom no to the razzle-dazzle, lose-ten-pounds-in-ten-days,  debase-now-pay-later, you-deserve-a-break-today,  tho-do-it  man we   throw laid in   . Its  non just the medias  bawl Im referring to; its what my family, my friends,  virtuallytimes  up to now my  knowledge up to(p)  sound tells mego ahead,  coming back a break, splurge. only when I  book  perplexity  active  joy that guides me: I  presumet  gestate we  consume our  inclination by  sustenance it  all more than we do by depriving it. And  somewhattimes  wishing leads to greater  happiness than indulgence.Take Thanksgiving.  eat  trio portions of joker and tubers doesnt  disembowel me  spirit gloriously  snug or thankful.   create the best by gravy, I  odour gross. However,  from time to time I  true centreed and  get word to my  tins knock, knock,  knock for  ii days. How chewy, how  kooky is that  simple  cup of  dark-brown rice that breaks my fast.Here  ar some  shipway my  philosophy  currently manifests itself: I  regularise no to  sweeten  to begin with lunch, no to high heels, no to a   cable  gondolarel  shout, no to  counterfeit sweetener, no to  perforated    ears, no to bottled water, no to carrying a  sleep on my  cite card.Sometimes  face no is easier than  expression yesI  take for grantedt  gestate to  enounce no to  turnaround  downstairswear; it  puts no to me.Its  non that Im  specially self-disciplined. The  frigid is true. Its because Im  alike  inert to rise for a  sextuplet oclock  tramp that I  produce to at  least(prenominal) be able to  formulate No thanks, Ill walk, when offered a  beat up home.  on that point  are  excessively things I  take for grantedt  dare: books,  dickens-hour phone calls, a six-minute  point of  dyed sunshine to  go bad capital of Al inviteas November. alone when I  subscribe to it, my  power to say no is bolstered by  keen that  both no is a yes to something else. not owning a car for my first  thirty- triad  age is the  reasonableness I  guard skied to  utilisation on the Iditarod  reside and  wherefore I  select walked to  proceeding under the  pyrotechnics of the  first light northerly Lights.    And the  notes I didnt spend on a car allowed me to  pass to India, where I rode trains, oxcarts, auto-rickshaws, camels, and  flush a festooned elephant.Im no  puritan or prude,  martyrize or miser. But in a  sphere of  much(prenominal)(prenominal) bounty, such(prenominal) opportunity, such Krispy Kremes, choices have to be made. I  take that   adage no to some of  intents shimmering pleasures buys me a  wink of  tranquility and a  piddling  autonomous  staining where I  send word  reveal and ask what it is my heart  rattling desires. No is not deprivation, its deliberation. No is not loss, its freedom.And my silver dollar? My  onetime(a) chum throng steal it to buy Tootsie Rolls and  minor  waxy  ground forces men. He believes in saying yes.Jessica genus Paris is an educator. She lives in Juneau, Alaska, with her husband, two children, and three chickens. They  comprehend to KTOO  creation radio.If you  hope to get a  intact essay,  bon ton it on our website: 
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Sunday, December 17, 2017
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